New from the Blog
Six simple ways to cope with anxiety
Anxiety isn’t like a headache. It’s not always treatable with an Advil and a nap. It can hit you unexpectedly and last for hours, days, months… One of my friends reached out to me recently about her new struggle with anxiety. She told me that she had never really experienced it before, but she believed…
Inspiring women to prioritize mental health and find happiness
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Decorating with Abstract Art
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Packing for an International Trip
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The best way to travel in Italy
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Eating Healthy while traveling
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let’s catch the sunshine!
I’m really glad you’re here! A couple of the things I’m most passionate about in life are prioritizing mental health and finding happiness in each day. I’ve battled anxiety and depression since I was a kid, and I’ve realized that instead of hiding my struggle, I could help people by sharing my story. My dad always tells me to “Catch the Sunshine” on my tough days. The first time he told me that I held onto it, and now I’m trying to help others “Catch the Sunshine” as well.
